Convo: Jessica Murnane, author / podcaster


Listen below or through your favorite podcast streaming app such as Apple Podcasts, Soundcloud, YouTube, or Google Play.

Today on the podcast we speak with Jessica Murnane, author and creator of the One Part Plant movement, host of the One Part Podcast, and mother to four year old son, Sid. We loved connecting with Jessica about how to take the judgements out of food conversations with our kids, trauma, grief, adoption, and how slowing down can help us integrate both as parents and people. Join us!

Relevant links:

MBSR course
Aviva Romm
Laura Thomas
Plant-based diet
One Part Plant cookbook
FOOD by Mark Hyman
Amish rumspringa
Jessica’s blog post, “On Never Wanting to be Pregnant”


Today’s Lullabyebye: Rollercoaster, by Bleachers (sung by Hannah)

Music Video
Lyrics
Spotify


We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.

Email us: info@upbringing.co
Follow UpBringing on:
Instagram: @up_bringing
Facebook: @jointheupbringing
And: Youtube

kelty luber