Convo: Jessica Murnane, author / podcaster

Listen below or through your favorite podcast streaming app such as Apple Podcasts, Soundcloud, YouTube, or Google Play.

Today on the podcast we speak with Jessica Murnane, author and creator of the One Part Plant movement, host of the One Part Podcast, and mother to four year old son, Sid. We loved connecting with Jessica about how to take the judgements out of food conversations with our kids, trauma, grief, adoption, and how slowing down can help us integrate both as parents and people. Join us!

Relevant links:

MBSR course
Aviva Romm
Laura Thomas
Plant-based diet
One Part Plant cookbook
FOOD by Mark Hyman
Amish rumspringa
Jessica’s blog post, “On Never Wanting to be Pregnant”

Today’s Lullabyebye: Rollercoaster, by Bleachers (sung by Hannah)

Music Video

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