Convo: Elizabeth Antonia, author / creative director

Listen below or through your favorite podcast streaming app such as Apple Podcasts, Soundcloud, or Google Play.

Today we connect with Elizabeth Antonia, creative director, designer and author of Early Riser Companion, a family resource filled with songs, rhymes, recipes and ideas for rituals and rhythms to layer into our homes. We loved connecting with Elizabeth about balancing routines with spontaneity, how we can create anchor points of peace throughout our day, the ways mindful transitions can reduce stress and how we can all listen more for magic in the mundane moments. Join us!

Relevant links: 

Early Riser Companion website
Early Riser Companion instagram
The Littlest Blog
The Littlest instagram

Tyler Mongan - The Mind Lab Institute
The Kingdom of Childhood by Rudolph Steiner
Common Sense Media
RIE Parenting
The Whole Earth Catalog
Living on This Earth by Alicia Bay Laurel
Simplicity Parenting Book by Kim John Payne
Doshas
Upbringing’s RESIST Approach
Upbringing’s Empowerments

Contact us! We want to hear your thoughts. We care deeply about what you think and how you’re doin’, so get in touch -- we’re better together.

Email us: info@upbringing.co
Follow UpBringing on:
Instagram: @up_bringing
Facebook: @jointheupbringing

kelty luber