Calm Bodies Guide - PDF Download

Are you parenting kids who:

• Have endless amounts of energy?

• Resist bathing, dressing and grooming?

• Meltdown often, for seemingly no reason?

• Hit, kick, jump and harm people or property?

• Seem like sensory-seeking or sensory-sensitive kids?

WE GET IT!

This 25+ page handbook contains:

• Why we and our kids may struggle to stay calm

• What to do about daily bouts of dysregulation

• The power of the vagus nerve in self-regulation

• 40+ self-regulation practices for parents

• 30+ nervous system integration activities for kids

• 10+ mantras/reminders for the stress of the season

This guide will:

• List ways to notice/pre-empt kids' nervous system needs

• Reduce their unwanted behaviors + resistance

• Help you to respond calmly rather than explode

• Cultivate a family culture of body awareness + care

Join us to:

• Rewrite limiting beliefs of why our kids resist and/or have big feelings

• Explore the value of nervous system regulation for us all

• Learn research-informed strategies to find and stay calm

(link available for 24 hours, so download it right when you order before it expires!)
CONTACT US WITH ANY QUESTIONS!

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