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OCTOBER COACHING SCHEDULE: TRANSITIONS!
Monday October 6th
WEEK 1 - Introductions and a review of Upbringing's research-informed, respect-based tools: our 3 Cs Conflict Revolution Model, The 3 Ps Timeline and our BEAR Recalibration Framework followed by Q&A with members
Monday October 13th
WEEK 2 - The morning hustle... How to get everyone up, dressed, fed and to school in one piece without yelling or losing it!
Monday October 20th
WEEK 3- The midday meltdown... How to support kids' restraint collapse so homework, extracurriculars, chores and dinner can be done with less resistance!
Monday October 27th
WEEK 4 - The nighttime circus... How to lead the evening's events with calm, connection and earlier bedtimes for all!
QUESTIONS ANSWERED:
1. How does it work? First time getting coached!You’ll get an email with a link to click to join the coaching call every Wednesday in October at 11AM PST. You’ll join the zoom call from your phone, ipad or computer. Every call will begin with check-ins and a small lecture by us before opening up to Q&A in the group.
Every Show Up & Grow Up Club is a wonderful new mix of incredible adults endeavoring to grow up alongside their kids — we will often have repeat members AND people who have never been coached before in a group together. All are welcome!
2. Is there homework?Nope! You can participate as much or as little as you’d like every session and though we will often set objectives for awareness-building and practice for the week between sessions, nothing is mandatory!
3. What kinds of things will we learn?Refer to the Call schedule above, but many of the topics that arise throughout are:✔️ Avoiding power struggles
✔️ Choosing natural consequences
✔️ Establishing family agreements
✔️ Setting limits & boundaries
✔️ Supporting skill-building
✔️ Confronting limiting beliefs
✔️ Understanding kids’ brains
✔️ Nurturing connection
✔️ Finding humor & perspective
✔️ Communicating respectfully
✔️ Taming triggers
✔️ Raising awareness
✔️ Increasing confidence
✔️ Shifting belief patterns
4. What if my partner wants to join?We are always open to partners or other caregivers joining the sessions, regardless of their level of participation. You can also share the audio or video recording with them after the call.
5. Is it ok if I can’t make a session?Absolutely. If you know you’re going to miss a session, submit any challenges to be addressed ahead of time. If you miss the session accidentally, that’s OK, too! Simply watch the recorded session at your leisure.
6. What if I need to be screen off eating/nursing/taking care of kids?That’s totally alright! Have you screen on, off, or alternating. Participate as much or as little as you’d like every session. We prefer you use air pods or headphones if you’re around your children for the calls for the sake of privacy.
7. Can I do a payment plan?Yes, email us at info@upbringing.co to talk about a payment plan!
8. Is it ok if I’m not in the U.S.?Yes! We’ve had folks from all over the world join sessions before. If you can make the time, great. If it’s tricky and you’d like to submit your challenges beforehand to be answered without you and watch the recording later, that works, too.
9. Can I share the recordings with other caregivers?Yes! We will send you the recordings to share with your partner, parent, caregiver or to re-watch yourself as many times as you’d like.
10. Do you have feedback from past classes I can read?Of course! Visit our page for Small Group Coaching Page to read more and let us know if you’d like to be put in touch directly with anyone from our previous sessions to connect.
PLEASE EMAIL US AT INFO@UPBRINGING.CO WITH ANY OTHER QUESTIONS - PAYMENT PLANS ARE AVAILABLE.
MONDAYS at 11AM PST: October 6th, 13th, 20th + 27th
FYI — SESSIONS SUBJECT TO CANCELLATION AND RENEGOTIATION OR REFUND IF MINIMUM ENROLLMENT CAPACITY IS NOT REACHED!